About
Welcome to our 9-day Fitness Challenge! Join our daily exercise videos designed to give you 9 days of movement . We'll start by establishing a baseline with carefully selected exercises, and over the 9 days, you'll progressively improve your exercise quality and overall fitness. These 20-minute videos are filled with a variety of movements to keep you engaged and motivated throughout the duration. Task accomplishment Complete the 9 days straight - Find a way no matter what obstacles get in your way. By the end of the challenge, you will have overcome, performed many repetitions, dusted off some old movements & feel great for it. Let's begin this empowering journey together!
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.